“Yoga is not for the flexible, it’s for the willing…”
–Anonymous
LET’S GET STARTED
Flex + Flow Wellness offers health coaching, subscription-based yoga flows, meditation + breathwork, as well as quick + easy recipes to accommodate your busy lifestyle.
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Your F+F Flow subscription includes:
- Unlimited access to all flows ranging from 5-40 minutes
- Mindful Meditations with Giseptte Nunez
- Breathwork by Betsy Hanner
- New flows +/or meditations added monthly
- $89 off your 6 month health coaching program (with a 1 year subscription)
