Yes. This recipe is technically for a “spread”. You can enjoy it on a sandwich or add a dollop to your favorite protein for extra flavor. BUT as a mama I use this as an add in for pasta! This is one of my go-to ways for adding veggies to my son’s meals. Combine a few tablespoons of this spread with your favorite red or cheese sauce for a flavor and nutritional boost.
*TIP* You can include any other roasted veggies you want! I often add a bit of broccoli or carrots.
Makes about 2 cups
- 1 1/2 cups of cauliflower
- 4 cloves of garlic
- 2 tablespoons nutritional yeast
- Salt and pepper to taste (season well)
- Olive oil
- Nut milk or water as needed
Toss your cauliflower and garlic in olive oil, salt, pepper and yeast. Roast in the oven at 400 degrees for about 15-20 minutes until softened. Set aside to cool.
Once cooled add your cauliflower and garlic to a blender and blend until smooth. If needed, while blending, add nut milk or water (a drizzle at a time) until creamy.